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Innate Ability & Health
Welcome to the Innate Ability & Health Podcast, where we explore how our natural abilities and mindset impact health, success, and quality of life. This podcast dives into the growing connection between mental and physical wellness, emphasizing how beliefs, emotions, and thought patterns shape our reality and well-being.
I'm thrilled to share that I am now collaborating with Natural Heart Doctor and Dr. Jack Wolfson to develop a holistic mental health trauma informed coaching program specifically designed for cardiovascular patients. This unique approach focuses on achieving better health results through mind-body alignment, addressing underlying stress, trauma, and the emotional factors that influence heart health.
Throughout the series, expect in-depth discussions on the profound impact of our mental state on our health, featuring expert insights, paradigm-shifting research, and real-life success stories. As an author, coach, and speaker, I’ve connected with thousands and am excited to bring this community together to delve deeper, inspire transformation, and support one another.
If these ideas resonate, please subscribe, share, and join our community. Let's embark on this journey to unlock the limitless potential within each of us.
Additionally, those interested in diving deeper can connect with me on various platforms where I regularly share insights, tools, and techniques to help you harness your innate abilities. Let's embark on this transformative journey together.
Youtube, Instagram + Facebook @ryanmarkkimball
email: support@innateabilityandhealth.com
Episodes
30 episodes
Decoding Your Body's Language: A Guide to Healing
Your body speaks a language you may have forgotten how to understand. What if those mysterious chronic symptoms aren't just physical malfunctions but messages waiting to be decoded?The connection between our emotional states and physica...
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Season 4
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Episode 3
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17:54
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Breaking the Trauma Cycle: Healing at the Cellular Level
Ever wonder why your body won't heal despite doing "everything right"? The missing link might be stored trauma and stress affecting your cells at their core.Your body physically stores traumatic experiences and chronic stress patterns, ...
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Season 4
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Episode 2
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23:05
Transforming Stress into Strength: New Study on Stress & HRV
Managing stress is crucial for improving heart health, and studies show it can significantly enhance heart rate variability (HRV), a key indicator of cardiovascular health. By using stress management techniques, individuals can tackle both imme...
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Season 4
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Episode 1
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18:01
Chronic Stress and Heart Health
Unlock the secrets behind the silent killer that is chronic stress and discover how it may be wreaking havoc on your heart and overall health. Join me, Ryan, on this enlightening episode of the Innate Ability and Health Podcast, where I promise...
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Season 3
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Episode 7
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20:53
The Source of Broken Heart Syndrome
Understanding the Impact of Trauma and Stress on Heart HealthIn this episode of the Innate Ability and Health podcast, with your podcast host Ryan Kimball, who discusses the connection between emotions, trauma, stress, and heart h...
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Season 3
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Episode 6
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14:30
Overcoming Limiting Beliefs & Building A Self-Determined Healthy Life
Are the beliefs you cling to the very things holding you back? In this thought-provoking episode, we dive into the hidden cost of inherited ideas, cultural conditioning, and blind consensus — especially when it comes to your ...
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Season 3
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Episode 5
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12:53
Balanced Body Blueprint: Steve Abbey's Formula for Thriving
When Steve Abbey turned his health hurdles into a holistic wellness revolution, he didn't just create a product, he sparked a movement. In our latest conversation with Steve, we delve into the genesis of his comprehensive health product and its...
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Season 3
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Episode 4
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47:40
Elevate Your Well-being with the Science of Positive Emotions
Unlock the secrets to a healthier you by harnessing the power of positivity! In our latest episode, we're delving into the fascinating link between our emotional states and physical health. With insights from groundbreaking studies by Science D...
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Season 3
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Episode 3
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15:06
Embracing Self-Determination: The Key to Health and Authentic Success
Ready to unlock the true potential of your health and happiness? Our latest episode is a call to break away from the confines of societal expectations and authority-imposed beliefs, paving your own path to health & authentic success. With a...
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Season 3
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Episode 2
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12:12
First Episode of 2024: A Holistic Approach to Health, Success & Happiness
Ever felt like you're merely surviving rather than thriving? I think we've all been there, which is why I've transformed our podcast into a sanctuary where the synergy of body, mind, and emotions is celebrated. Embark with me on a narrati...
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Season 3
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Episode 1
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9:56
Demystifying Parasites and Detoxification: A Deep Dive into Natural Wellness
Prepare to reclaim your health naturally as we welcome renowned natural health and wellness practitioner, Sarah Outlaw. Let's unpack the mysteries of hormone imbalances with Sarah who champions a drug and surgery-free approach to health. She br...
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45:21
Unlocking the Secrets of Human Growth Hormone with Bio Pro Plus: A Conversation with Dustin Baker
Ready to unlock the secrets of human growth hormone? Brace yourself for a deep dive into the world of Bio Pro Plus, a 100% non-synthetic alternative to prescribed hormone treatments, with our guest, Dustin Baker, president of Bio Protein Techno...
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Season 2
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Episode 6
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35:31
Fasting, PerfectAminos, & Exercise Protocol for Rapid Fat Loss
Struggling to lose body fat and build muscle mass while fasting? Discover a powerful fasting method that combines the benefits of intermittent fasting, perfect aminos, electrolytes, and exercise to help you achieve your fitness goals. In today'...
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7:25
Is flax making you fat?
Weight loss is a difficult and frustrating process that can be even more difficult for women! Today, we discuss the potential benefits of flax, a superfood known for its omega-3s, fiber, and other health benefits. Unfortunately, fl...
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Season 2
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Episode 3
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5:29
Salt Essentials - Redmonds Real Salt
Salt is the forgotten essential nutrient of life. In order of importance, we need air, water, then salt! In fact, our bodies are made of salt water! Many people experiencing energy lulls, chronic fatigue, brain fog, and more ...
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56:53
6 Weeks To Superwoman!
Meet Emily! A farm-town girl living by the sea in Newport Beach, CA.INTEGRATIVE + FUNCTIONAL NUTRITION PRACTITIONEREmily has an undergraduate degree in psychology from UCSB and a passion for the mind and its c...
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45:31
No Fail Fat Loss with Maria Emmerich
Welcome to a no holds barred talk about no-fail fat loss techniques! I'm your host Ryan Kimball, and I'm honored to have Maria Emmerich, one of the world's top authorities on the Ketogenic Diet, sharing her super-effective techniques fo...
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Season 2
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Episode 1
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44:57
Making your blood work for you!
I’m joined on this episode by Emily Morrow, blood work expert, IHP (Integrative Health Practitioner) & FNTP (Functional Nutrition Training Practitioner). Emily has a thriving online practice where she works with clients and trains other ...
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Season 1
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Episode 16
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57:47
Secret Gut Healing Fast
Learn about how to heal your gut and why bone broth is not the answer! Healing your but before engaging in deep ketosis and fasting can be the answer for many people. Learn a simple, proven method of achieving this in a short time f...
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Season 1
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Episode 15
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21:18
Brain Detox Fasting
Fasting Improves Brain & Neurological Detox! A study published in Science in October 2013 entitled “Sleep Drives Metabolite Clearance from the Adult Brain” found that we need to sleep specifically so that the brain can focus on ...
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Season 1
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Episode 14
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29:44
The Truth About Fat with Sally Fallon!
What if everything you thought you knew about whole food nutrition was wrong? Join us as we challenge common misconceptions and explore the truth behind traditional diets with Sally Fallon Morrow, President of the Weston A Price Foundation and ...
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Episode 13
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47:30
Best Pure Water in the World!
Improving the Quality of Life by Improving the Quality of Water! For over 50 years, Pure Water has been a leading manufacturer of water distillers around the world. Producing water distillation systems for homes, offices, ho...
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Season 1
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Episode 12
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56:06
Fasting for Longevity!
In this podcast, we go over how to activate an anti-aging process in your body in short fasting periods by supplementing during your fast with proteolytic enzymes. Start reversing the aging process, while increasing you...
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Episode 10
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25:01
DIY Holistic Dentistry - Whole Body Health Starts in The Mouth!
This episode features Dr. Rachaele Carver Morin D.M.D. a board-certified, biologic, naturopathic Dentist & Certified Health Coach. Dr. Carver owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a missio...
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Episode 9
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45:34