Since
Mental Health & Mindfulness Tips for Energy, Healing & Longevity Artwork
Episodes
27

Mental Health & Mindfulness Tips for Energy, Healing & Longevity

Welcome to Mental Health & Mindfulness Tips for Energy, Healing & Longevity the podcast that helps you rewire your biology by understanding how your thoughts, emotions, stress, and beliefs directly impact your body, brain, and long-term health. Here, we dive deep into the science and practice of mental health, mindfulness, and natural healing — exploring how to clear brain fog, improve cognitive function, boost energy, restore resilience, and extend longevity with proven strategies.

This show is for self-starters, self-healers, practitioners, and anyone ready to uncover the real drivers behind fatigue, anxiety, chronic pain, autoimmune conditions, and burnout. Together with leading voices in natural medicine, dentistry, and mind-body healing, we explore root-cause solutions that restore brain health, emotional balance, and whole-body vitality. 


Through expert interviews, solo episodes, and real-life breakthroughs, you’ll gain the tools to overcome hidden stress patterns, reclaim your energy, and live with clarity, focus, and purpose.


If you’ve been searching any of the following questions (or similar ones), this podcast is for you:





Apple Podcasts Spotify Amazon Music RSS Feed

Contributors

Head Shot

Ryan Kimball

Host